The Hacker's Diet


The Hacker's Diet is a great, no nonsense tool to look after your weight. It's basically very simple: reduce what's going in until your weight is what you want, then increase your intake gradually until you don't gain any weight.

Update: The defining paragraph from that page is here:

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This page contains a single entry by dave published on January 21, 2004 2:31 AM.

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